About
Better You is a trusted filter for information, not another self-help article site.
Principles
Quality over quantity
Better 50 outstanding guides than thousands of shallow AI articles. Each piece is something we'd recommend to our younger selves.
Evidence hierarchy
Every claim has a confidence rating from 1 to 5 stars. Users always know how reliable what they're reading is.
Facts separate from opinions
We explicitly mark where data ends and our opinion begins. Nothing presented with equal certainty everywhere.
Structure
The project covers 8 areas:
- Health — sleep, nutrition, exercise, injury prevention
- Learning — memory, focus, reading, mathematics, programming, languages
- Mind — habits, discipline, anxiety, confidence, emotional regulation
- Career — choosing a career, software engineering, entrepreneurship, communication
- Money — budgeting, investing, taxes, credit
- Relationships — friends, family, dating, communication
- Digital Life — internet safety, AI, privacy, productivity
- Life Skills — cooking, cleaning, first aid, time management
Contact
The project is hosted on GitHub. All change history and review is available publicly.